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Discovering Online Safety or Need Guidance with Difficult Thoughts?
If you're feeling unsure about online safety or struggling negative thoughts, please know you're not alone. There are supportive resources available to guide you.
- Start by talking to a trusted family member. Their compassion can make a big difference.
- Connect with online communities dedicated to mental health. Sharing your thoughts can be reassuring.
- Consult professional assistance from a therapist or counselor. They can provide tailored techniques to help you cope these issues.
Keep in mind that reaching out for here assistance is a indication of strength, not weakness. You deserve to feel protected both online and off.
A Sexual Assault Support Line
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Looking for Childhelp USA Contact Information?
If you need help concerning a child, Childhelp USA is ready. They offer assistance to families and children going through difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.
Reaching out is an indicator of strength.
Let's work together to create a safer and more welcoming online space.
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